Good Shape by Ill Sheek from Rochester United States

i'd like to think of this record as a" two for two "because rap artist ill sheek and heavy hit producer romeonthebeat ,both roc town natives , have struck together a modern day new york moment soniy previously hooking up to what became a head turning track for young ill sheek at the time,that landed him a gig at nyc's historic webster hall but fast fwd to 2k19 here we go again but its all good shape